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L-Theanine Dosage
The recommended l-theanine dosage is 100mg one to two times daily. (no scoop included. product comes in a double sealed foil bag)
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Sources
- http://www.ncbi.nlm.nih.gov/pubmed/16373462
- http://espace.library.uq.edu.au/view/UQ:284103
- http://www.ncbi.nlm.nih.gov/pubmed/16930802
- http://www.ncbi.nlm.nih.gov/pubmed/17272967
- http://www.ncbi.nlm.nih.gov/pubmed/23458739
- http://www.ncbi.nlm.nih.gov/pubmed/18681988
- http://www.ncbi.nlm.nih.gov/pubmed/21303262
- http://www.ncbi.nlm.nih.gov/pubmed/22214254
- http://www.ncbi.nlm.nih.gov/pubmed/22819553
- Cho H, Kim S, Kim S, Lee S, Park JA, Chun HS. Protective effect of the green tea component, l-theanine on environmental toxins-induced neuronal cell death. Neurotoxicology. 2008;29(4):656-62.
- http://www.ncbi.nlm.nih.gov/pubmed/180
Additional Resources
Theanine Examine Page
L-Theanine Wiki
Warning: These recommendations are based on personal experiences and our own research.These products are not intended to diagnose, treat, cure or prevent any disease. Some dietary supplements have limited research available and may result in adverse effects. Consult a qualified physician prior to using any dietary supplements.Do not take this product if you are under 18, if you are pregnant, nursing, or have any cardiovascular issues. or if you are in anyway unhealthy. Only a qualified physician can determine if you are healthy enough for supplement use. We attest only for the quality and description of the supplements we provide. In using our products, you agree not to hold us accountable for any adverse effects, discomfort, or other consequences that may arise from supplement use.
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1. preventing, diagnosing, curing or alleviating a disease, ailment, defect or injury in persons or animals
2. influencing, inhibiting or modifying a physiological process in persons or animals
3. testing the susceptibility of persons or animals to a disease or ailment
4. influencing, controlling or preventing conception in persons
5. testing for pregnancy in persons
6. the replacement or modification of parts of the anatomy in persons or animals.
