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Uridine Monophosphate Dosage

The recommended dosage range is between 150 and 250mg, up to two times a day. The best course of action is to start at the lower end of this spectrum and then work your way up if desired. (scoop not included, product comes in foil doubled sealed bag)

Sources

1. http://www.ncbi.nlm.nih.gov/pubmed/11786646
2. http://www.ncbi.nlm.nih.gov/pubmed/1999851
3. http://www.ncbi.nlm.nih.gov/pubmed/16631143
4. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3360094/pdf/11302_2012_Article_9307.pdf
5. http://jn.nutrition.org/content/136/11/2834.long
6. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1852434/
7. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2574024/
8. http://www.ncbi.nlm.nih.gov/pubmed/19400698
9. http://link.springer.com/article/10.1385%2FJMN%3A27%3A1%3A137
10. http://www.sciencedirect.com/science/article/pii/S1074742703000248
11. http://www.ncbi.nlm.nih.gov/pubmed/12706232

Additional Resources

Uridine Examine Page
Uridine Wiki

Warning: These recommendations are based on personal experiences and our own research.These products are not intended to diagnose, treat, cure or prevent any disease. Some dietary supplements have limited research available and may result in adverse effects. Consult a qualified physician prior to using any dietary supplements.Do not take this product if you are under 18, if you are pregnant, nursing, or have any cardiovascular issues. or if you are in anyway unhealthy. Only a qualified physician can determine if you are healthy enough for supplement use. We attest only for the quality and description of the supplements we provide. In using our products, you agree not to hold us accountable for any adverse effects, discomfort, or other consequences that may arise from supplement use.

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1. preventing, diagnosing, curing or alleviating a disease, ailment, defect or injury in persons or animals
2. influencing, inhibiting or modifying a physiological process in persons or animals
3. testing the susceptibility of persons or animals to a disease or ailment
4. influencing, controlling or preventing conception in persons
5. testing for pregnancy in persons
6. the replacement or modification of parts of the anatomy in persons or animals.